If you feel like having a fresh platter of seafood in Northern parts of India, you’ve got to find the best seafood restaurant in Gurgaon. One of the most recommended choices is Swagath Restaurant & Bar in Ambience mall, Gurgaon. 

Good seafood isn’t just about treating your taste buds. It also happens to be great for your body. Whether it’s lean protein, heart-friendly omega-3s, or minerals that keep everything from your thyroid to your brain ticking smoothly, seafood really does pack a punch.

So, if you’ve been on the lookout for the best seafood restaurant in Gurgaon, this little guide will help you find where locals head when they want quality that doesn’t disappoint.

Why Seafood Is A Smart & Delicious Choice 

Let’s be honest, most of us don’t reach for prawns or fish because we’re counting nutrients. We do it because it’s delicious. But seafood brings more to the table than just flavour.

It’s loaded with:

• Omega-3 fatty acids, which your heart, brain, and even skin will thank you for.
• Lean protein that fills you up without weighing you down.
• B vitamins, iodine, and zinc, all of which help keep things ticking inside.
• Plus, it’s easier to digest than many heavier meats, which means you can indulge a bit and still feel comfortably light.

Not a bad deal, right?

Seafood Dishes You Simply Shouldn’t Skip

Alright, here’s where it gets really fun. If you’re planning to explore seafood in Ambience Mall, especially at a place like Swagath restaurant, you’ll want to come hungry. There’s a ton to try; each dish bringing its own little moment of “oh wow” when you take that first bite. Here’s a friendly shortlist:

• Tandoori pomfret

Picture a whole fish, marinated in a house spice blend that’s got just the right kick, then roasted in the tandoor till the edges pick up a little smoky char. It’s juicy inside, slightly crisp outside, and almost demands a squeeze of fresh lime. Honestly, if you’ve only ever had fish deep-fried, this might ruin you for the usual stuff. 

• Prawns sukka

Karnataka’s coastal kitchens know what this deliciousness is all about. Imagine prawns coated in grated coconut, curry leaves, and just a handful of red chillies as it all comes together in a fragrant, spicy dish. Clean up residues with a little chit chat and paratha or eat it with fork — there won’t be any remnants no matter how you choose to do it. 

• Fish gassi or Malabari curries

If coconut gravies get your heart fluttering a little bit, you’re in for a treat. Your gassi will have a tangy twist of tamarind while Malabari will take on a creaminess from using coconut milk and add a splash of pepper to warm you up just right, and not blow your head off.  Enjoy with a little appam or further the delicateness and mop things up with a neer dosa.

• Koliwada prawns

Inspired by the street stalls of Mumbai, the inspired prawns are simply battered, fried until golden brown and seasoned indescribably, crunchy, juicy, primal indulgence and will have you reaching back for “one more” until there’s nothing left on the plate, quite mysteriously.

• Tawa fried surmai or ladyfish

This one’s for when you want to taste the fish itself, not bury it under heavy gravy. It’s pan-fried with a few carefully chosen spices, letting the freshness shine through. A quick dunk in mint chutney, and you’ll wonder why you ever settled for frozen fish sticks. 

Where To Go For The Best Seafood In Gurgaon

To find the best seafood restaurant in Gurgaon, you’ve got to look for the right balance of quality, tradition, and variety. Without any doubt, you’ll be directed to Swagath Ambience Mall by most locals. 

So what makes it so special? First things first, the seafood is fresh! You know as soon as your plate hits the table when the seafood is tender, juicy, never rubbery or overcooked. Then there’s the choice of recipes; we stick to traditional spice mixes, use coconut milk at the right times, and we don’t shy away from using curry leaves or mustard seeds. 

But then the atmosphere also matters! Whether you’ve just finished a movie in a big group of friends or you’re having a family-style feast on a Sunday, the staff create a laid back and casual vibe that encourages you to enjoy your seafood. 

A couple of useful tips to improve your seafood experience: 

• Be clever with your pairing. Almost all rich curries will be crying out for fluffy appam or soft neer dosa to mop up the sauce. Grilled or fried fish would be good with a crunchy onion salad, or just by itself some jeera rice. 
• Balance the spice. Sol kadi — that pinkish drink made from kokum and coconut milk — is both refreshing and brilliant at calming down the heat. A simple buttermilk works too.
• Use the lemon. Especially on tandoori and tawa fried fish. A quick squeeze cuts through richness and kicks it into high gear. 
• Ask questions. If you’re new to seafood or worried about the spice level, don’t feel embarrassed. Our staff will happily advise you better, milder options or tone it down if necessary. 

Enjoy A Meal Worth Every Bite 

There is something kind of awesome about seafood. It’s pleasingly indulgent, it looks good on the table, and in some secret way, it’s doing you all sorts of favours. And honestly, it’s hard to think of anything else that would provide such pleasant, satisfying afternoon indulgence than cracking into a mound of prawns or scooping up coconut fish curry with a warm appam. 

Next time you’re at Ambience Mall, or simply craving something spectacularly different from what you’ve always had like tandoori grills and butter chicken, consider checking out Swagath. You’ll leave, not just full to the brim, but probably already planning what you’ll try next time.